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Sunday, April 15, 2018

Women Over Thirty

Women Over Thirty


A very common topic of discussion in relationships and dating refers to age. Interestingly enough, very often there is a fairly biased, even sexist approach to men and women getting older. For example, men are often considered more manly and attractive once they reach 40 years old, while women, depending on who you ask, may be considered as being at the peak of their beauty at 19, before 23, before 30 or before 35 years of age. Alternatively, young adults are typically characterized as between 18 and 39 years old. And hence, the often discussed midlife crisis, which often happens to people when they reach an age important to them.

To look at the bright side of life, and to remain positive, it seems important to always believe that you are as young as you feel. Because people often put themselves in their own worse prisons. For example, there are theories, particularly in self-help books and publications such as The Secret outlining the Law of Attraction, that we ourselves build the life we lead. However, such arguments may be easily rebutted by people who are struggling with their overweight problems, their lack of will power or energy when it comes to routinely exercise, or even procrastination on an academic assignment.

Women over thirty. Photo by Elena

Nonetheless, psychological structure and our own intrinsic motivations and outlook on life greatly shapes our behaviour. In turn, behaviour and actions shape our life and our life circumstances, which sometimes are under our control. The interplay between cognitions, attitudes and actions is the focus in Cognitive Behavioural Therapy (CBT). CBT was developed by Aaron T. Beck and continues to be used today to treat a variety of mental illnesses, including depression.

 Interestingly, CBT has been shown to be more efficient in treating depression (or Major Depressive Disorder) in combination with antidepressant medication, than pharmacotherapy alone. Thus, CBT, as many other therapies used by psychiatrists and psychologists, such as Acceptance and Commitment Therapy (ACT) represent much more than simple talk therapies, in many cases they genuinely help people get better.

Highlights of Reykjavík

Highlights of Reykjavík


Esjan


If you stand in the city center and look out over the ocean, the mountain on the other side of the fjord is called Esjan Not only is it very pretty, as well as helpful when you need to know which direction is north, it’s also a popular hiking spot for Reykjavík locals. The most popular route is straight up the well-worn path from the visitor’s center towards the landmark rocj, cleverly known as Steinn (in English – Rock). This hike should take about an hour each way for experienced hikers.

The Sun Voyager


A beautiful sculptre in the image of a Viking ship located by the ocean on a small peninsula by Saebraut, close to the Reykjavík center. The sculpture, by Jon Gunnar Arnason, symbolises the Viking past of the Icelanders and is an ode to the sun. It serves as a reminder of the history of Iceland and heritage when the first Viking settlers came sailing to Iceland. An ideal opportunity to see Solfarid is when the sun is setting.

Hallgrimskirkja


The majestic church is one of Reykjavík’s ost iconic buildings and is visible from almost anywhere in the city. The tower of the church is among the city’s highest buildings and offers a fantastic view of the city. It’s named after the Icelandic poet and clergyman Hallgrimur Petursson, author of the Passion Hymns. The architect, Gudjon Samuelsson, designed the church to resemble the basalt columns of Iceland’s landscape.

Perlan


Perlan is one or Reykjavík’s most striking buildings, buit on the hot water reserve tanks for the city. It’s a stand-out piece of architecture for its moder construction. On the fourth level is a 360 degrees viewing platrform where you can get the best panoramic views of Reykjavík and when the sun sets, it’s a spectacular spot for the Northern Lights. Surrounding Perlan in the Öskjuhlid recreationa area, perfect for a walk on a sunny day.

Reykjavík City Hall


The building, with its impressive modern design, was completed in 1992 and sits on the north shore of Lake Tjornin, its houses offices for the mayor and city’s executive officials and is also open to visitors. The reception area features exhibition halls, where exhibitions, fairs, and cultural events take place, as well as the city’s official tourist information center. The three-dimensional map of Iceland is always a favorite with visitors to the country.

Hallgrimskirkja. The most visible of the highlights. Photo by Olga.

The Old Harbor


The descriptive name comes from the fact that it’s the first lasting harbor in Reykjavík. The most visited area is the eastern pier where you’ll find a community of shops, galleries, electric bike and scooter rentals, and whale watching companies. Ever since the Reykjavík fishing industry moved to the new harbor, the area is filled with excellent restaurants and coffee houses, shops, galleries and museums.

Videy Island


Videy Island lies off the coast of Reykjavík and can be reached by ferry. It was inhabited for the larger part of Iceland’s history and has a rich historical background. Other attractions include impressive works of art, such as the Imagine Peace Tower by Yoko Ono and Richard Serra’s Milestones. With an extensive network of trails and a population of resident horses, the island can be explored both on foot and by horseback.

Harpa


Iceland’s biggest concert hall, suitable for a broad range of concerts and cultural events,. Looking out over the Reykjavík harbor and glorious mount Esjan on the other side, Harpa also hosts promotions, plays and public events. If you haven’t got a ticket for a show, you can still stop by the restaurants and shops in the building. The attention-grabbing honeycomb façade was designed by Olafur Eliasson, a Danish artist of Icelandic descent.

Tjörnin – The Pond


The heart of Reykjavík. People go to the pond to feed the birds and enjoy one of the most amazing views in Reykjavík. A walk in the adjoining park, Hljomskalagardur is deligthful on a sunny summer’s day. The lake freezes over in winter, although hot geothermal water is pumped there to defrost an area for the birds. You you’ve bought your skates, skating on lake Tjörnin is a popular passtime, especially, when the city is adorned with Christmas lights.

Höfdi House


Höfdi House, built in 1909, is one of the most beautiful and historically significant buildings in the Reykjavík area. Originally built as a French embassy Höfdi is today best known as the location for the 1986 summit meeting of presidents Ronald Reagan and Mikchail Gorbachev, a historical event that effectively marked the end of the Cold war. During this meeting images of the house were broadcast all over the world.

Imagine Peace Tower


Yoko Ono dedicated the Imagine Peace Tower to her husband, John Lennon. The work of art is in the form of a wishing well emitting a powerful beam of light. The tower of light is composed of individual lights that together form a single beam. The strength, inmensity and brilliance of the light tower continually change as particles of the air fluctuate with the changing weather and atmospheric conditions. The beam is visible from all over Reykjavík.

Laugardalslaug


Thank to Iceland’s abundance of geothermal heat, Icelanders’ favorite passtime is going swimming. Every town has at least one thermal pool and Laugardalslaug is Reykjavík largest one, located in Laugardalur Valley. Its facilities include a 50 m outdorr pool, outdoor children’s pool and paddling pool, waterslides, numberous hot tubs, steam bath, gym and mini golf course. There really is no better place to be on a sunny day (or even a cold one for that matter).

Nautholsvik


The golden-sanded geothermal beach at Nautholsvik in Reykjavík is a little piece of paradise, opened in 2001 to the delight of residents and tourists alike. The creation of the geothermal beach was an ambitious but successful project involving the construction of a lagoon with large sea walls, where cold sea and hot geothermal water blend together to ensure a comfortable water temperature.

Laugardalur


Laugardaur is a charming neighbourhood containing a youth hostel, a campsite, and the largest outdoor thermal pool in Reykjavík, Laugardalslaug. There’s also a skating hall and a family park/petting zoo, making it perfect for a family day out. Laugardalgur also boasts a beautiful botanic garden featuring an impressive selection of arctic flowers and plants as well as a lovely café.

Soley: Wild Icelandic birch is one of the special ingredients in all skincare products manufactured in Iceland. Every summer, when the birch is at its best. People harvest is from a certified organic patch of wilderness in Southern Iceland. To Soley’s ancestors, plants and herbs are precious and powerful.

Saegreifinn restaurant (Sea Baron) is like none other in Iceland; a world famous lobster soup and a diverse fish selection

South Iceland

South Iceland


South Iceland is by far the most well-known area amongst tourists in the country. It stretches from Höfn í Hornafjörður in the east down to Hveragerði in the south and makes up most of the southern highlands. South Iceland contains two of the three national parks in the country, Vatnajökull National Park, the biggest in Europe, and Þingvellir National Park. It is a mix of farmland, glaciers, rugged mountains and flowing rivers, geothermal springs, icy waterfalls and floating icebergs. The main traffic route is Road 1 which is tarred. Be aware that there are 20 single lane bridges between Reykjavík and Höfn. Even though the road itself is monotonously straight sometimes, the scenery can be a huge distraction, so please take care when driving. For more information on road and weather conditions, contact the information centres or go to www.south.is.

There are many pearls in the south, most of which are close to Road 1 and are easily accessible. The main ones are:

Jökulsárlón, the beautiful iceberg lake close to Höfn.

Svartifoss waterfall, surrounded by black basalt columns in the Vatnajökull National Park.

Reynisfjara Beach, a magnificent black beach, with extremely dangerous waves. Not to be taken lightly. Wonderful rock formations called Reynisdrangar.

Dyrhólaey, a rock arch stretching into the ocean, offering wonderful panoramic views.

Skógafoss waterfall, a powerful wall of water from two glaciers, often producing double rainbows.
Seljalandsfoss waterfall, F the beautiful waterfall that you can walk behind and feel the spray.

Þórsmörk, a beautiful nature reserve with its own micro-climate created by the protection of three surrounding glaciers. Valleys of forests, flowered gullies and icy rivers. Not too easily accessible.

Landmannalaugar, a beautiful oasis in the southern highlands with geothermal hot springs. Multi-coloured rhyolite mountains and lava valleys create spectacular scenery. Hekla, Iceland‘s majestic and most eruptive volcano stands tall in the southern highlands.

Waterfall in Iceland. Photo - Olga

Gullfoss waterfall, part of the Golden Circle, this magnificent waterfall is breathtaking.

Geysir, a geothermal field of bubbling mud pots and steamy erupting geysers.

Strokkur is the main attraction spouting 30m into the air.

Þingvellir National Park and UNESCO World Heritage site. It is the seat of the world’s first parliament and a continental drift, manifesting in Almannagjá canyon. Part of the Golden Circle.

Kerið, a volcanic crater with azure blue water.

Some of these hidden pearls might require a few detours from Road 1, but are well worth the effort.

Höfn í Hornafjörður is the northernmost town in South Iceland with around 1633 inhabitants. It serves as a centre for tourism around the southern part of the Vatnajökull National Park. There is an airport connecting Höfn with Reykjavík, making it more accessible from the capital. Höfn is best-known for its successful lobster catch and celebrates annually with the Lobster Festival, so this is where to eat langoustine when in Iceland. The creepy, creaking noise heard in the middle of the night is due to the moving Vatnajökull Glacier which makes a beautiful backdrop to the town. Höfn has a good range of restaurants, accommodation choices and museums. It is a thriving community, making the most of tourism and fishing.

2 About 60km south of Höfn is the farm, Hali. It is a fifth-generation working farm, with a country hotel and heritage centre called Þórbergursetur, which covers local history and the life of famous author, Þórbergur Þórðarsson, a self-taught man and enthusiastic esperantist. The restaurant is famous for its farm-raised arctic char and local traditional food.

3 Heading south, a little further on from Jölulsárlón is a smaller, less congested lagoon called Fjallsárlón glacier lagoon. Just as spectacular, but slightly hidden, this lagoon is full of floating icebergs and their bluish colours. Boat trips are offered on Fjallsárlón.

4 Skaftafell is the Visitor’s Centre for the national park and serves as a base camp for ventures onto the glacier as well as hiking to Hvannadalshnjúkur, Iceland‘s highest peak (2110m). Located at the base of Vatnajökull, it is in a beautiful setting and has a good camping site. Excellent for information about hiking routes, services and activities in the area. Skaftafellsstofa has an exhibition about glaciers and volcanoes and their effects on local settlers.

5 Kirkjubæjarklaustur, a popular pitstop on Road 1. This tiny village is surrounded by meaningful landmarks revealing its history as a convent. Systrastapi, (Sisters’ Rock) is where two nuns were buried after being burnt at the stake for indecent sexual behaviour and blasphemy. Other landmarks are Systrafoss waterfall and Systravatn above the town. Another very interesting formation is the Kirkjugólf (Church Floor), a collection of eroded basalt columns resembling a tiled floor.

6 Vík í Mýrdal is the southernmost seaside village and one that does not have a harbour. Not to be outdone, Vík is famous for its amphibious boats which enable the fishermen to drive out to sea and this also provides an excellent solution for boat trips from Vík. The coastline is dramatic, jagged and stunning with formations such as Dyrhólaey, Reynisdrangar and the infamous Reynisfjara beach. This beauty does not come without its dangers when the tide of the ocean is at its most active. Please be careful in this area as the ocean has taken a victim or two on Reynisfjara beach. The service station, wool and souvenir shops on the main road make for a relaxing ыtop halfway between Reykjavík and Höfn. Many outdoor activities are offered from this pretty village, including paragliding, sightseeing flights and dogsledding.

7 Eyjafjallajökull Visitor Centre born from the world-famous eruption that disrupted aviation on a large scale. A dramatic documentary displaying the effects of the eruption on the family and animals of Þorvaldseyri. The farm is 40km from Hvolsvöllur and was the pioneer in grain farming in Iceland.

8 Vestmannaeyjar, an archipelago of volcanic islands off the south coast with Heimaey being the only inhabited island. Two historical events have shaped this island, the Turkish invasion of 1627 and the devastating eruption of 1973. A project to unearth buried houses was named Pompeii of the North and is still ongoing. Built around one of the excavated houses, the Eldheimar Museum offers an unforgettable experience of remembering that fateful eruption. Today, Heimaey is a thriving fishing community and a popular tourist destination.

The Cake of the Year competition was won by Westman Islands baker, Davið Arnórsson from Stofan Bakery. This delicious skyr-based cake is sold all year throughout the country in bakeries aligned with the National Association of Bakers. There is no shortage of activities on the Westman Islands. Cliff hanging or Spranga is a favourite past time for the locals, wonderful boat trips around the islands give the opportunity to see whales and puffins closeup. Sightseeing trips of the island are offered and there are many great walking trails too. There are three museums in town. The excellent 18-hole golf course is set in an old volcanic crater under steep cliffs. The Volcano Open is played here annually. Heimaey has an airport for flights to and from Reykjavík and the ferry goes to Landeyjarhöfn or Þorlákshöfn on the mainland. Please check which harbour is being used on the day of your departure.

9 Only half an hour from Landeyjarhöfn is Hvolsvöllur, a small service town with big ideas. The Njál’s Saga Centre is dedicated to the mediaeval times of burnt Njáll and other Icelandic sagas. There is an exhibition in several languages, an art gallery and a replica of a Viking longhouse where traditional refreshments are served. The Njál’s The Saga tapestry is a work in progress dependent on public participation, thus giving the visitor a way to experience Njál‘s saga personally. Another big idea is the impressive LAVA – Iceland Volcano and Earthquake Centre. This is a newly-opened interactive display of Earth’s formation and fiery antics. This modern exhibition has an earthquake simulator and stunning special effects to enhance the experience of Icelandic nature. There is a great 360° viewing platform of the three surrounding volcanoes, Eyjafjallajökull, Katla and Hekla. LAVA is the main gate to the Katla Geopark.

10 Close to Road 1 is a pretty waterfall called Urriðafoss gently flowing within the Þjórsá River. This river stands to be harnessed for hydroelectric power, which might threaten the very existence of the waterfall itself.

11 Selfoss is a pretty town situated on the banks of the Ölfusá River. It is the largest town in South Iceland and is perfectly located for trips into the southern highlands. It has a large selection of restaurants and accommodation. For chess fans, The Bobby Fischer Centre is full of paraphernalia from the famous chess match between Spassky and Fischer in 1972. There is also a very fine swimming pool complex and a 9-hole golf course.

12 Hveragerði’s steamy geothermal nature is seen long before arrival to the town. This is a hotbed of beauty, greenhouses and surprises. The Geothermal Park in the middle of town is interesting. There are a number of wonderful walking trails leading through the steamy valley closeby. Hveragerði is the home of Iceland’s NFLI Health and Rehabilitation Clinic, a very apt location for health and wellbeing. Reykjadalur, the steamy valley of hot springs along a warm river is just outside the town. Driving up to Hellisheiði on the way to Reykjavik offers a spectacular view over the region.

13 Going inland from Road 1 at Selfoss onto Road 35 towards Geysir, through the farmland valleys, there are a number of little villages that have sprung up around geothermal areas, each with its own character. A wide selection of restaurants, accommodation and activities are on offer in this area. Road 35 leads to Sólheimar, an ecovillage and organic farm. Visitors are welcome.

14 Further along is Skálholt, a cultural, historical and spiritual centre with a cathedral, tomb of bishops and a museum.

15 On Road 31 at Laugarás, there is a nice surprise for families. The Slakki Petting Zoo and recreation centre is a great stop for tired kids and frazzled parents. Indoor mini- golf, a restaurant and a good selection of animals to pet.

16 The farmhouse at Þjóðveldisbær in Þjórsárdalur is a replica of archaeological findings of a mediaeval longhouse buried by the Hekla eruption of 1104 at Stöng. It is quite far out of the way on Road 32, but the landscape and scenery make the detour worthwhile. Open from June to September.

17 Back to Road 1 at Selfoss, and taking a small detour towards the coastline onto Road 305 will not disappoint as it leads to the Tré og List gallery on the farm, Forsæti. This is a wonderful display of excellent wood craftsmanship and art with friendly hosts.

Continuing on Road 305 along the Þjórsá River, is Baugsstaðir Creamery. Its 1904 original equipment is still in place despite its closure in 1952. This preserved creamery is open to the public during the summer.

19 Along the coastal road to Stokkseyri stands the Knarrarós lighthouse towering above the horizon, resembling a church steeple. A new role for the disused fish factory in Stokkseyri has culminated in the Culture House which hosts ghosts, trolls and elves as well as Northern Lights. These three museums are the heart of the town and indicative of how the tourism industry has taken over from the fishing industry. A humble cottage called Þuríðarbúð, erected in 1949 in honour of Þuríður Einarsdóttir, fishing captain and solver of crimes stands amongst the homes of locals. The wild ocean along the coastline of Stokkseyri is a beautiful force to behold.

20 Eyrarbakki’s heyday might be long gone, but the village is graced with beautifully-preserved buildings from 1890-1920, offering a glimpse into the past. The town has two museums, the Maritime Museum and the Árnessýsla Folk Museum built in 1765. The magical Flói Bird Reserve is a recognized area for about 70 species of wetland birds by the Bird Life International Association. It has a bird hide specially designed for wheelchair access. Litla-Hraun, Iceland’s home for hardline criminals, is located in Eyrarbakki.

21 Þorlákshöfn, the only active fishing village on the south coast due to its natural harbour. It is also the ferry connection for the Westman Islands. Hendur í Höfn is a coffee shop and glass art gallery offering 4-hour courses in glass art. Some of the furniture is made from recycled palettes, giving the coffee shop its unique ambience.

22 Strandarkirkja in Selvogur near Krýsuvík is the richest church in Iceland. This humble wooden church stands alone next to the crashing waves of the south coast. Hidden forces of the unknown are said to inhabit this church, aiding success and good luck. Open every day in summer, and on weekends in winter. Donations welcome. Þuríðarbúð Strandarkirkja Iðunn Keeper of the apples of eternal youth, which the Gods eat to stay immortal.

Festivals in Reykjavík

Festivals in Reykjavík – It’s All Happening in Reykjavík City


Reykjavík City is buzzing with activity all year around. A number of annual festivals and seasonal events attract festivalgoers from all around the world. Apart from the city’s superb official events, such as the winter lights festival and Cultural night, there’s also a host of film festivals, design events, music festivals, and other events celebrating everything from the arrival of summer to the city’s wealth of culture.

Reykjavík Loves Festivals

Reykjavík Winter Lights Festival


Iceland can get dreary during the darkest months, especially February. The Winter Lights Festival was created to stimulate the city life in mid-winter, and was intended not only to combat the darkness but to celebrate the unique subarctic nights. Over the years the Winter Lights festival has evolved into an incredibly fun four-day festival with an array of great events, such as the Museum Night and Pool Night.

Reykjavík International Film Festival


RIFF takes place every year in late September for eleven days. RIFF is an independent non profit organization. The festival shows a wide range of dramas and non-fiction films from over 40 countries. It highlights independent filmmaking from all over the world, with a special emphasis on up-and-coming filmmakers. RIFF encourages the interaction of film with other art forms by organizing concerts, photo exhibitions and more.

Design March


A celebration of Icelandic design, showcasing the best creations of the Reykjavík design scene. The scene is small and itimate, which means you’ll get the chance to meet all the stars of local design. From fashion to furniture, architecture to food design, the festival presents the best of the local designers alongside exciting international names. For four days Reykjavík is transformed into a mega venue hosting hundreds of openings, events, exhibitions and parties.

Rainbow in Iceland's waterfall. Photo by Olga

Illumination of the Imagine Peace Tower of Videy Island


Yoko Ono’s Imagine Peace Tower is an extraordinary dedication to John Lennon and his vision of world peace installed on Videy Island on October 9th 2007, this stunning work of art is lit annually on Lennon’s birthday. The powerful super-beam of light reaches approximately 400 metres into the sky on a clear night and illuminates the skies above Reykjavík nightly until the anniversary of Lennon’s death on 8 December. Every year, Yoko invites visitors on a complimentary ferry trip to the island to take part in the beautiful illumination ceremony.

Reykjavík’s Children Culture Festival


A week-long festival dedicated to children’s art and culture. Children’s culture, culture for children and culture with children, these are the three main aspects of the festival. Dedicated exclusively to children and young people in Reykjavík up to the age of 16, the annual festival strives to introduce a wide range of art disciplines to Icelandic youth, through the medium of workshops and performances.
Reykjavík Arts Festival

RAF focuses on new commissions and the creative intersection of the arts. It brings together major cultural venues and unconventional spaces throughout the city in exhibitions and performances of contemporary and classical works, presented to a wide audience. The festival is one of Northern Europe’s oldest, and promotes Icelandic and international culture in all fields of art, bringing together the best in local and international theatre, dance, music, and visual art.

Reykjavík Pride


This colourful events brings tens of thousands of people into the city center every year to show solidarity and show fun with the LGBT+ community of Reykjavík. People of all genders, friends, relatives and a fast growing number of tourists, come together to celebrate and support universal human rights. One cosy little pride parade, originally visited by some fifteen hundred onlookers, has blossomed and evolved into a colourful six-day celebration that attracts up to 100 thousand guests from all over the world.

Reykjavík Culture Nights


Takes place all across Reykjavík with celebrations in city streets and squares, in museums, businesses and even in residential gardens. The event’s slogan « come on in » is a reference to those old good fashioned customs of hospitality. Culture Night is a permanent fixture in the annual calendar of events in Reykjavík and marks the start of the city’s cultural year, when museums, theaters and other cultural institutions launch their annual program of events.

Iceland Airwaves


A critically acclaimed music festival showcasing the hottest new international bands and the best up-and-coming Icelandic artists. It started out as a one-off gig in an airplane hangar back in 1999, with only 5 bands, but now it has established itself as one of the hippest events on the international music festival calendar. The festival attracts thousands of visitors from around the world, who come in search of some fresh audio dynamite and an adventure at edge of the Arctic Circle

Saturday, April 14, 2018

Day Tours & Activities from Reykjavík

Day Tours & Activities from Reykjavík


Interesting places and activities nearby the capital of Iceland


Reykjavík is a great city and we wholeheartedly recommend spending some time there… just not all your time. Icelandic nature is spectacular, with erupting hot springs, majestic glaciers and thundering waterfalls, all within a few hours’ drive from the city. There’s so much to do, see and experience, it would be a shame to miss it.

1) While Watching: Taking a whale watching cruise is one of the most popular tourist attractions in Iceland and for good reason – the ocean around Iceland is teeming with cetacean giants.
Whale Watching

Whale watching in Iceland is a relatively new attraction with the first regular trips starting in 1995. Since then, there has been a tremendous growth in the whale watching business and it is now possible to go whale watching all year from many different ports.

There are few places in the world where you can find as many species of whales so close to shore as in Iceland. These include the Blue, Sei, Fin, Sperm and Minke whales as well as the ever popular Orcas or killer whales. Several dolphin and porpoise species also swim in the waters around Iceland. In fact, the World Wide Fund for Nature (WWF) has rated Iceland as one of the top ten whale watching destinations in the world.

The high season is during the warmer months when the migrating whales return to the Icelandic waters and blend in with the resident whales. Each area offers a wonderful experience on sea, be it on a customised whale watching boat, a high-speed rib boat with Gentle Giants in Húsavík or an eco-friendly silent electric boat. It is best to find out what species are seen more often in the different areas so that there is no disappointment, e.g. you can go whale watching with Láki Tours from Snæfellsnes where Orcas and Sperm whales are spotted more often than elsewhere just as Humpbacks are seen more often in Eyjafjörður and Húsavík. One of the exciting things about whale watching is actually seeing a whale in the ocean. This is not a given, as whales in the wild do not perform for our benefit. As with any wildlife trip, nature dictates and decides. However, most whale watching operators such as Elding in Reykjavík have a 90% or higher viewing success rate in the warmer months.

A walking tour through Reykjavík's downtown. Photo by Olga

The main whale watching areas are Reykjavík in the south, Snæfellsnes in the west, Eyjafjörður and Húsavík in the north. Húsavík is known as the whale watching capital of Iceland and has a Whale Centre which provides information on cetaceans and wildlife in Iceland.

Whales of Iceland in Reykjavík is a fascinating exhibition where life-size models of the whales found around Iceland are suspended in an ocean-like space.

While most whale watching operators pride themselves in practicing conscious tourism, they need your help. Please put all your rubbish in the nearest bin. Whales and other ocean wildlife do not know how lethal plastic can be until it is too late.

For more information ask at the information centres or check www.icewhale.is.

2) Blue Lagoon: The milky blue waters of the Blue Lagoon are by now one of Iceland’s most famous attractions. The mineral-rich hot water is pumped up from the depths of the earth and mixes with sea water to form a pool of water at the perfect temperature.

3) Pingvellir: Pingvellir, or Parliament fields, is important from both a historical and geological standpoint. For centuries, this was where Alpingi, Iceland’s parliament, met, but it’s also where the earth’s tectonic plates slowly pull apart to form cracks and crevices in the earth.

4) Gullfoss: It is a thundering stream of water cascading down in two tiers before reaching canyon below. The name translates to The Golden Waterfalland it’s from this waterfall that the Golden Circle takes its name.

5) Geysir: While Geysir, the original erupting hot spring, giving his name to all the geysers out there, is pretty quiet these days, his neighbor, Strokkur, ejects boiling water 20m in the air every 6-10 minutes.

6) Krysuvik: Iceland’s geothermal heat is immensely powerful and at the Krysuivik geothermal area, you can see the effects clearly on the earth’s surface. Multicolored hills, steam rising from the ground and bubbing hot springs are a sight you have to see to believe.

7) Hraunfossar/Barnafoss: No tour of the west coast of Iceland is complete without a stop at the Hraunfossar waterfall, where the water streams out from underneath a lava field before flowing over red cliffs into the foaming water below. Just above the Hraunfossar is Barnafoss, another stuinning waterfall.

8) Deildartunguhver: Deildartunguhver is Europe’s most powerful hot spring. Don’t get too close to the source, 180 litres of boiling water gush out of the spring per second.

9) Glymur: One of the tallest watfalls in Iceland, Glymur, is just a short drive away from the city. It’s only accessible by a hiking trail but the view is well worth the easy hike up there.

10) Reykjadalur Valley: The valley above Hveragerdi is one of the most popular hiking routes in Iceland. That’s not just because of the beautiful nature and majestic mountains surrounding the valley but because of the hot springs at the end of the route, some of them at the perfect temperature for bathing.

11) Skalholt: There’s been a church at Skalholt for more than a thousand years and before the Reformation, it used to be the seat of the Catholic bishop of the south of Iceland.

12) Langjökull: Iceland has some of the largest glaciers in Europe and Langjökull is just a few hours away from the city. You can go hiking on the ice, or snowmobiling, and if you’re feeling particularly adventurous, you can even go inside the glacier.

13) Esjan: Mt. Esjan towers over the Reykjavík city skyline. It’s the locals favourite spot to go hiking and when you see the view from its slopes and peaks, you’ll know why.

14) Blafjörll: Although Icelandic winters are milder than you’d expect, the people of Reykjavík still love skiing and their favourite spot to do it is at the Blafjöll ski resort